Question: I notice certain parts of my skin will be red when I first wake up. What could my skin be saying to me?

Possible replies:

  • I am thirsty.
  • Something you are eating is not good for me.
  • I am mad at you for continuing to use that product that bothers me.
  • Please stop over-cleansing me the night before.
  • I was just born this way: sensitive to so many things…but I am OK. Will you please buy me a silk pillowcase?

Make an intention to listen deeply and pay attention to your skin (and body) to be able to understand what it needs and doesn’t need. Get started with our four essential skincare concepts blog.

Keep learning about what the new paradigm shift means for your skin…practically.

Harm to heal is OUT and Nourish to Heal is IN.

Real healing is a beautiful process.

Check out my other skin related blog entries: